Weigh In record (no journal entry) for 17 August 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 80.02g | Prot: 69.98g | Carbs: 140.17g.
Breakfast: Pompadour Karkadé, Conad Piacersi Yogurt Bianco Magro (125g), Brezzo Miele, Hero Marmellata Diet Mirtilli, Gentilini Fette Biscottate. Lunch: Fage Yogurt Greco Total 0%, Riso Bianco, Esselunga Olio Extravergine d'oliva. Dinner: Pane Multicereali, Pomodoro Cuore di Bue, Esselunga Olio Extravergine d'oliva, Scottona Maxi Hamburger. Snacks/Other: Alplì Kefir Cremoso Bianco Dolce, Coop Cioccolato Fondente Extra, Mandorle. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|