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Endlich -0,5 kg
Heute Mittag Wassermelone Salat
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69.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 70.79g | Prot: 75.56g | Carbs: 141.85g.
Breakfast: Milbona Griechischer Joghurt 10%, Kaffee mit Milch, Crownfield Schoko Müsli Weniger Süß. Lunch: Gekochtes Ei, Vemondo Knusperbrot, Zwiebeln, Olivenöl, Lidl Gurke, Salakis Feta, Wassermelone. Dinner: Milbona Joghurt Mild 3,5% Fett, Neosupps Whey Protein, Wassermelone, Ja! Camembert 45%, Vemondo Knusperbrot. Snacks/Other: Neosupps Choctop Chocolate Caramel. more...
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Losing 3.5 kg a Week
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BMWS1000RR's Weight History
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