Weigh In record (no journal entry) for 19 August 2023
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64.2 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 64.98g | Prot: 86.50g | Carbs: 194.73g.
Breakfast: Fuzetea Grüner Tee Limette Minze, Aldi Rosenbrötchen , Milsani Laktosefreie Fettarme H-Milch, Gutfried Putenbrust Natur, Gurke (mit Schale), Lidl Mehrkornbrötchen, Alpenmark Maasdamer, Lindenhof Gouda, Nutella Nutella, Honigmelonen, Gut & Günstig Mozzarella , Cucina Balsamico Creme, Pancakes, Aldi Multivitaminsaft, Rote Tomaten, Wassermelone, Espresso. more...
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steady weight
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Blondinachen's Weight History
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