Weigh In record (no journal entry) for 19 August 2023
|
99.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 57.35g | Prot: 74.34g | Carbs: 205.18g.
Breakfast: Kaffee mit Milch. Lunch: Frikadelle, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Hallo Pizza Pizzabrötchen Schinken Käse, Schweppes Ginger Ale. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|