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+200 Gramm
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69.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 38.17g | Prot: 57.31g | Carbs: 146.42g.
Breakfast: Kaffee mit Milch, Aldi Trauben Kernlos, Neosupps Whey Protein, Crownfield Kernige Haferflocken. Lunch: Dolce Gusto Espresso , Vemondo Veganer Aufschnitt Mortadella, Leicht & Cross Knusperbrot Weizen, K-Classic Thunfischsalat Couscous . Dinner: Herta Finesse Schinken Gegart, Lidl Gurke, Tomaten. Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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BMWS1000RR's Weight History
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