Weigh In record (no journal entry) for 22 August 2023
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54.3 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 0.85g | Prot: 3.46g | Carbs: 56.21g.
Breakfast: グレープフルーツ, バナナ, 冷凍ブルーベリー. more...
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Gaining 1.4 kg a Week
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