Qnarik S-yan's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023
64 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:
320 kcal Fat: 19.64g | Prot: 21.68g | Carbs: 16.09g.   Breakfast: Окей Базилик Красный, Зеленая Фасоль (Замороженная), Экомилк Масло Сливочное 82,5%, Вареное Яйцо, Куриная Грудка Отварная. more...
Losing 0.2 kg a Week

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Qnarik S-yan's Weight History


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