みふか's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023

54.3 kg Lost so far: 4.1 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:

1535 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

みふか's Weight History