みふか's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023

54.5 kg Lost so far: 3.9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:

1547 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week

みふか's Weight History