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Freitag, das Wochenende ist in Sicht! Durchhalten!
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64.6 kg
Lost so far: 25.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 62.02g | Prot: 66.17g | Carbs: 160.02g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Harvest Basket Kroketten, Pommes Frites, Kochlöffel Currywurst . Dinner: Blaumelade, Sammy's Super Sandwich Vollkorn. Snacks/Other: REWE Beste Wahl High Protein Pudding Schoko, Haribo Schnuller. more...
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Losing 2.8 kg a Week
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