Weigh In record (no journal entry) for 26 August 2023
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 22.97g | Prot: 37.26g | Carbs: 91.83g.
Breakfast: Doygun Tam Buğday Ekmeği, Kızarmış Yumurta, Türkiye Tarım Kredi Kooperatifleri Çökelek Peyniri . Dinner: Fırında Patates, Dana Etinden Yapılan Köfte. more...
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Losing 0.6 kg a Week
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Fatoşummmm's Weight History
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