delina24's Journal, 26 Aug 23

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Weigh In record (no journal entry) for 26 August 2023

95.5 kg Lost so far: 17.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:

936 kcal

Fat: 39.87g | Prot: 44.82g | Carbs: 50.88g. Lunch: Gurke (mit Schale), Rote Zwiebeln, Rote Paprika, Eisbergsalat, Cocktailtomaten, Fuego Wrap Sauce Sour Cream , Tortilla, Rinderhackfleisch. Snacks/Other: Riesling. more...

2516 kcal

Exercise: Walken - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

Gaining 4.2 kg a Week

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delina24's Journal, 26 Aug 23

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delina24's Weight History