Weigh In record (no journal entry) for 26 August 2023
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99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 41.65g | Prot: 56.58g | Carbs: 148.94g.
Breakfast: Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: EasiYo Smothie - Vanille, Dr. Oetker Pizza Tonno. Snacks/Other: Hallo Pizza Pizzabrötchen Schinken Käse. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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