Weigh In record (no journal entry) for 28 August 2023
|
76.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 71.16g | Prot: 49.31g | Carbs: 285.94g.
Breakfast: Caffè Zuccherato. Lunch: Kinder Delice, Esselunga Burro, Lidl Brezel. Dinner: Grana Padano Grana Padano, Scotti Riso Carnaroli, Bio Veggitude Falafel. Snacks/Other: Nutella Nutella, Friselle Integrali, Pane Bianco, Fichi, Bombolone alla Crema. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|