delina24's Journal, 29 Aug 23

delina24's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2023

94.1 kg Lost so far: 18.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:

1188 kcal

Fat: 86.09g | Prot: 71.66g | Carbs: 21.21g. Dinner: Maggi Würze, Maggi Klare Gemüsebrühe, Knorr Salatkrönung Paprika-Kräuter , Pflanzenöl, Cocktailtomaten, Radieschen, Edeka Romanasalat, Cordon Bleu. more...

2443 kcal

Exercise: Walken - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

delina24's Weight History

View Complete History

delina24's Journal, 29 Aug 23

Submit a Comment

delina24's Weight History