Weigh In record (no journal entry) for 29 August 2023
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48 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 25.42g | Prot: 116.14g | Carbs: 116.16g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Dulano Gemüse in Aspik, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Azura Miniromatomaten, Gut & Günstig Party Garnelen, Norfisk Delikatessen Stremellachs mit Pfeffer, Kohlrabi. more...
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steady weight
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* ANJA *'s Weight History
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