Weigh In record (no journal entry) for 29 August 2023
|
100.1 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 86.90g | Prot: 66.94g | Carbs: 161.10g.
Breakfast: Three Bridges Spinach & Bell Pepper Egg Bites, Stonyfield Farm Organic Half & Half, Coffee. Lunch: Pollo Campero Chicken Empanada, Traditional Coleslaw (individual). Snacks/Other: Butter (Salted), Norwegian Crispbread Herbs & Sea Salt. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|