Weigh In record (no journal entry) for 30 August 2023
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60.2 kg
Lost so far: 6.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 51.07g | Prot: 33.52g | Carbs: 110.30g.
Breakfast: Mulino Bianco Batticuori, Mio Uovo Anfass Fondente, Latte Calcium Plus. Lunch: Mareblu Vero Naturale. Snacks/Other: Häagen-Dazs Pralines & Cream. more...
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Losing 0.7 kg a Week
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