Weigh In record (no journal entry) for 30 August 2023
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58.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 135.92g | Prot: 148.82g | Carbs: 76.11g.
Breakfast: Mühlenhof Vegane Mühlen Salami Klassisch, ESN Peanut Squeeze Salted Caramel, Wassermelone, Ei, Brothers Brothers Eiweißbrot. Lunch: Milbona Edamer, Ja! Gouda Holland Jung. Dinner: Wassermelone, Aldi Emmentaler, Alnatura Gegrilltes Gemüse, Gemischter Salat mit Dressing. Snacks/Other: Paranüsse, Crefée Grüner Pfeffer, Brothers Brothers Eiweißbrot. more...
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281 kcal
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Exercise:
Weight Training (moderate) - 6 minutes, Samsung Health - 23 hours and 54 minutes. more...
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Gaining 1.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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