Weigh In record (no journal entry) for 02 September 2023
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82.1 kg
Lost so far: 27.9 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2023:
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1184 kcal
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Fat: 59.33g | Prot: 80.63g | Carbs: 57.62g.
Lunch: Birnen, Edeka Käseaufschnitt Fettreduziert, St.Mang Original Allgäuer Limburger Leicht, Géramont Géramont mit Joghurt, REWE Avocado, Dr. Almond Rheinisches Bauernbrot. Dinner: Heidelbeeren, Exquisa Zero Quark-Joghurt-Creme Mango. Snacks/Other: Dr. Almond Kuchenzauber. more...
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Losing 0.7 kg a Week
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#ungeschminkt's Weight History
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