Weigh In record (no journal entry) for 03 September 2023
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1312 kcal
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Fat: 34.53g | Prot: 139.45g | Carbs: 100.48g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Lieblings Argentinische Rotgarnelen, Eisbergsalat, Aldi Feldsalat, Azura Miniromatomaten, Salatgurke, Rote Paprika. Dinner: Rote Paprika, Eatlean Spreadable Cheese, Gut & Günstig Mozzarella Leicht, REWE Blattspinat. more...
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Losing 0.7 kg a Week
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* ANJA *'s Weight History
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