Weigh In record (no journal entry) for 23 March 2015
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122 kg
Lost so far: 57.8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 59.22g | Prot: 126.09g | Carbs: 145.53g.
Breakfast: Aldi Schweinebraten Traditionell, Gut & Günstig Speise Quark Magerstufe, Alpenmark Frischkäse Peppasweet, Edeka Dinkelbrötchen, Stockmeyer Gekochte Mettwurst, Edeka Guten Morgen Roggenbrötchen, Rettich, Wirsing. Dinner: Orangen, Weißkohl, Böklunder Schinkenwürstchen, Zwiebeln, Ei, Lauch. more...
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Losing 1.4 kg a Week
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 Comments
Prima Einstieg in die Woche 🌞
23 Mar 15 by member: Viviace
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23 Mar 15 by member: schlachter
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23 Mar 15 by member: Batumi
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