みふか's Journal, 07 Sep 23

Weigh In record (no journal entry) for 07 September 2023

54.1 kg Lost so far: 4.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:

1672 kcal

Exercise: Google Fit - 24 hours. more...

Losing 10.5 kg a Week

みふか's Weight History