Weigh In record (no journal entry) for 08 September 2023
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86.7 kg
Lost so far: 10.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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452 kcal
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Fat: 14.83g | Prot: 17.73g | Carbs: 59.51g.
Breakfast: Bionade Litschi, Yorma's Käsebreze. more...
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Losing 0.2 kg a Week
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Diätmorgan's Weight History
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