Weigh In record (no journal entry) for 09 September 2023
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81.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1259 kcal
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Fat: 46.97g | Prot: 98.75g | Carbs: 113.63g.
Breakfast: Géramont Cremig Leicht, Brezenstange. Lunch: McDonald's Snack Salat Classic, Shake, McDonald's Hamburger Royal TS. more...
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Losing 3.5 kg a Week
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 Comments
09 Sep 23 by member: Lolli-1
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09 Sep 23 by member: anmogu64
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jujuu Kerstin..... ich wünsche dir viel Kraft für heute und drück dich aus der Ferne 🫂🫂🫂
09 Sep 23 by member: Violetta 73
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09 Sep 23 by member: tatiswelt64
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#ungeschminkt's Weight History
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