Weigh In record (no journal entry) for 12 September 2023
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84.3 kg
Lost so far: 25.7 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2023:
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985 kcal
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Fat: 36.59g | Prot: 61.61g | Carbs: 95.00g.
Lunch: St.Mang Rubius der Würzige, Lätta Halbfettmargarine, Dr. Almond Rheinisches Bauernbrot, Pink Lady Äpfel, K-Classic Käseaufschnitt Light. Dinner: Gartenkrone Tropischer Früchtemix, Ja! Joghurt 0,1%. Snacks/Other: Birnen. more...
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Gaining 14.7 kg a Week
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#ungeschminkt's Weight History
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