Weigh In record (no journal entry) for 13 September 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2029 kcal
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Fat: 42.72g | Prot: 61.73g | Carbs: 340.51g.
Breakfast: Hirsedrink, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Kaufland Rapsöl, REWE Zwiebel, Oatly Aufstrich Natur, Bio Karottenmix , Pellkartoffeln. Dinner: Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Strauchtomaten, Äpfel. Snacks/Other: Hirsedrink, Quinoa Gepufft, Mandeln, Haferflocken Zartschmelzend, Cornflakes Ungesüßt. more...
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Gaining 5.6 kg a Week
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SteffiEndlichICH's Weight History
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