Weigh In record (no journal entry) for 14 September 2023
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134.4 kg
Lost so far: 7.1 kg.
Still to go: 54.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2023:
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1153 kcal
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Fat: 43.21g | Prot: 76.05g | Carbs: 111.93g.
Breakfast: Kölln Haferflocken, Milch 1,5%, Banane. Lunch: Milch 1,5%, Layenberger Low Carb Protein Pulver . Dinner: K-Classic Schweizer Wurstsalat mit Emmentaler-Käse. more...
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Losing 1.1 kg a Week
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capoline03.11.'s Weight History
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