Weigh In record (no journal entry) for 26 March 2015
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121.7 kg
Lost so far: 58.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 58.07g | Prot: 135.58g | Carbs: 256.93g.
Breakfast: Orangen, Philadelphia Milka, Dulano Gelbwurst, Crefée Paprika & Chili, Mühlen Gold Unser Kerniges (56g), Rettich. Lunch: Gut & Günstig Speise Quark Magerstufe, Milbona Quark Magerstufe. Dinner: Cucina Fusilli Lunghi , Semmelbrösel, Ei, Banane, Lidl Hackfleisch Gemischt, Knoblauch, Spinat, Tomaten, Zwiebeln. more...
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Gaining 2.8 kg a Week
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