Weigh In record (no journal entry) for 16 September 2023
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1791 kcal
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Fat: 82.91g | Prot: 74.31g | Carbs: 185.65g.
Lunch: 김밥천국 김밥. Dinner: 베이컨계란까르보나라. more...
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Losing 0.0 kg a Week
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