Weigh In record (no journal entry) for 27 March 2015
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121.1 kg
Lost so far: 58.7 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 58.89g | Prot: 137.88g | Carbs: 240.43g.
Breakfast: Goldessa Paprika, Grafschafter Sonnenblumenvollkornbrot (56g), Crefée Paprika & Chili, Rettich. Lunch: Orangen, Banane, Gut & Günstig Speise Quark Magerstufe, Milbona Quark Magerstufe. Dinner: Orangen, Dulano Delikatess Hähnchenbrustfilet, Pellkartoffeln, Rosenkohl, Semmelbrösel, Lidl Hackfleisch Gemischt, Ei. more...
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Losing 4.2 kg a Week
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