Weigh In record (no journal entry) for 23 September 2023
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85.7 kg
Lost so far: 11.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1120 kcal
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Fat: 52.39g | Prot: 56.29g | Carbs: 105.95g.
Breakfast: Banane. Lunch: McDonald's Hamburger Royal TS, McDonald's Big Mac. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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