Weigh In record (no journal entry) for 23 September 2023
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99.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2267 kcal
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Fat: 63.75g | Prot: 51.79g | Carbs: 232.65g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: Frikadelle, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Krombacher Fassbrause Cola & Orange, Dr. Oetker Pizza Tonno. Snacks/Other: Schöller Eiskonfekt, Schweppes Ginger Ale, Duplo White, Coca-Cola Coca-Cola. more...
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Losing 0.1 kg a Week
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Hamlet1334's Weight History
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