Weigh In record (no journal entry) for 23 September 2023
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54.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2308 kcal
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Fat: 52.42g | Prot: 76.38g | Carbs: 378.39g.
Breakfast: Haferdrink, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Oatly Aufstrich Natur , REWE Zwiebel, Kaufland Rapsöl, Champignons Frisch, REWE Beste Wahl Stückige Tomaten, Zucchini, Buchweizenpizza. Dinner: Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Strauchtomaten, Äpfel. Snacks/Other: Pellkartoffeln, Haferdrink, Quinoa Gepufft, Mandeln, Haferflocken Zartschmelzend. more...
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Losing 1.4 kg a Week
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SteffiEndlichICH's Weight History
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