Weigh In record (no journal entry) for 24 September 2023
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92.9 kg
Lost so far: 20.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1669 kcal
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Fat: 58.62g | Prot: 170.70g | Carbs: 115.92g.
Lunch: Tomatenmark, Rosmarin, Fuchs Paprika Rosenscharf, Fuchs Paprika Edelsüß, Currypulver, Honig, Haribo Roulette (25g), Cocktailtomaten, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Sojasoße, Lauchzwiebeln, DM Bio Kokosöl, Asia Green Garden Mungobohnenkeimlinge, Kaufland Putengeschnetzeltes. Snacks/Other: ültje Erdnüsse Geröstet & Gesalzen, Storck Merci Together, Crane High Protein Kirsch-Aronia-Joghurt, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert). more...
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Gaining 2.8 kg a Week
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delina24's Weight History
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