Weigh In record (no journal entry) for 30 March 2015
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121.2 kg
Lost so far: 58.6 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 91.27g | Prot: 145.67g | Carbs: 211.52g.
Breakfast: Metzgerfrisch Bayerischer Leberkäse Fein, Ei, Aldi Dreisaatbrot, Philadelphia Milka, Metzgerfrisch Bayerischer Leberkäse Fein, Aldi Milch 1,5%, Gut & Günstig Speise Quark Magerstufe. Lunch: Gut & Günstig Speise Quark Magerstufe, RUF Vanillepuddingpulver, Back Family Backpulver, Südzucker Zucker, Milfina Milch 1,5% Fett, Weißes Weizenmehl (Allzweck), Sonnenblumenöl, Ei. Dinner: Milbona Schlagsahne, Granini Trinkgenuss Banane, Gut & Günstig Mozzarella Gerieben, Cucina Fusilli Lunghi, Erbsen, Kopfsalat, Lidl Hackfleisch Gemischt, Zwiebeln, Olivenöl. more...
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Losing 8.4 kg a Week
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