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추석 전 라스트!
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1293 kcal
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Fat: 31.22g | Prot: 151.56g | Carbs: 62.92g.
Lunch: 샐러드판다 튜나 샌드위치, 투썸플레이스 옥수수바스크치즈케이크. Dinner: 야채죽, 참치회. more...
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Losing 0.5 kg a Week
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