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Cheat day doesn't affect my weight that much
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63.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1688 kcal
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Fat: 55.24g | Prot: 85.88g | Carbs: 204.95g.
Lunch: Jalani Soyabits (Soya Chunks), Jalani Soya Chunks Taste Maker. Dinner: Chicken Fried Rice. Snacks/Other: Maruti Whole Wheat Brown Bread, Balaji Masala Masti, Gatorade Blue Bolt, Myfitness Peanut Butter Chocolate. more...
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Losing 0.4 kg a Week
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dhruv_sengada's Weight History
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