Honey2016's Journal, 28 Sep 23

@9:00AM=74KG
PC to start
@5:55PM=73.9 Had nothing till now :(
73.9 kg Lost so far: 6.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week


Comments 
You should weigh yourself on an empty stomach at dawn or after sunrise and at the same time. The weight fluctuates throughout the day and becomes constant at the peak of hunger 
02 Oct 23 by member: healthworm

     
 

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Honey2016's Weight History


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