Weigh In record (no journal entry) for 29 September 2023
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101 kg
Lost so far: 28.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1579 kcal
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Fat: 81.64g | Prot: 77.91g | Carbs: 131.44g.
Breakfast: Herta Finesse Bruschetta Style, REWE Vollkorn Tortillas, Gut & Günstig Frischkäse, Rote Paprika, Tomaten, Ei, Aldi Hirtenkäse. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ikea Plantbullar, Ja! Frischkäse Doppelrahmstufe, Rote Paprika, Olivenöl, Zwiebeln. more...
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Losing 1.0 kg a Week
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frankensteinsmonster's Weight History
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