Weigh In record (no journal entry) for 29 September 2023
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129.5 kg
Lost so far: 12 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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227 kcal
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Fat: 4.77g | Prot: 5.38g | Carbs: 45.00g.
Breakfast: Kamillentee, Lidl Grapefruit Light . Dinner: Banane. more...
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Losing 25.2 kg a Week
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capoline03.11.'s Weight History
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