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추석...끝!!
일하느라 힘들었다.
체중은 똑같네......
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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451 kcal
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Fat: 12.00g | Prot: 22.00g | Carbs: 30.00g.
Lunch: 서브웨이 스테이크 앤 치즈 아보카도 랩. more...
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steady weight
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