|
Spaziergang erledigt mit 4660 Schritten, nun geht es auf in den Zoo 😄
|
84.8 kg
Lost so far: 12.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
842 kcal
|
Fat: 31.43g | Prot: 17.32g | Carbs: 142.27g.
Breakfast: Mandarine, Äpfel. Lunch: Rapsöl, Zwiebeln, Möhren, Brokkoli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|