Weigh In record (no journal entry) for 01 October 2023
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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481 kcal
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Fat: 23.23g | Prot: 26.18g | Carbs: 41.21g.
Breakfast: Kartoffelpüree, All Seasons Grillgemüse Klassisch, Femeg Doradenfilets. more...
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Gaining 0.0 kg a Week
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dara1511's Weight History
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