Weigh In record (no journal entry) for 02 October 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1366 kcal
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Fat: 30.36g | Prot: 88.60g | Carbs: 191.10g.
Breakfast: Vivo Mifrut Compota Natural de Manzana , Vivo Galletas de Salvado, Loncoleche Protein Full Pro Vainilla . Lunch: El Buen Corte Pollo Ganso, Dole Ensalada Toscana, Costa Crackelet Sal de Mar. Dinner: Vivo Muesli Cacao, Colun Leche Descremada. Snacks/Other: Jugo Bless (Pepino, Espirulina, Manzana, Piña, Jengibre & Limón), Costa Crackelet Sal de Mar. more...
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Losing 0.1 kg a Week
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NachitaFlores's Weight History
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