Weigh In record (no journal entry) for 03 October 2023
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1209 kcal
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Fat: 46.67g | Prot: 75.98g | Carbs: 126.14g.
Breakfast: Tea with Milk and Sugar. Lunch: Laddu, Fried Rice. Dinner: Roti, Mushroom Curry, Ultimate Nutrition Whey Protein, Mixed Salad Greens. Snacks/Other: Glucon-D Instant Energy. more...
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Losing 0.0 kg a Week
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jaideepbanerjee's Weight History
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