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yes 💪
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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803 kcal
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Fat: 21.53g | Prot: 45.19g | Carbs: 151.68g.
Breakfast: GutBio Honig Cremig, Äpfel, Selbstgemacht Dinkel-Quarkbrot. Lunch: Spaghetti Bolognese. more...
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Losing 4.9 kg a Week
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dornfelder09's Weight History
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