Weigh In record (no journal entry) for 08 October 2023
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129.2 kg
Lost so far: 12.3 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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477 kcal
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Fat: 28.45g | Prot: 38.84g | Carbs: 21.47g.
Lunch: Tacken Vinaigrette Salatsoße, Edeka Kopfsalat. Dinner: American Style Bacon, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Edeka Hackfleisch Vom Rind. more...
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Losing 1.4 kg a Week
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capoline03.11.'s Weight History
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