Weigh In record (no journal entry) for 08 October 2023
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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994 kcal
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Fat: 14.74g | Prot: 122.09g | Carbs: 92.37g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Ja! Alaska Seelachsfilet Natur, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Azura Miniromatomaten, Salatgurke. Dinner: Dulano Gemüse in Aspik, Larsen Wildlachs Chili-Limone, Edeka Schwarzwurzeln. more...
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Losing 0.1 kg a Week
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* ANJA *'s Weight History
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