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76,9
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1560 kcal
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Fat: 49.34g | Prot: 121.48g | Carbs: 164.51g.
Breakfast: Mahkota Bubuk Kedelai Murni, Telur, Paha Ayam (Kulit tidak Dimakan), Jagung Rebus, Kentang Rebus. more...
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steady weight
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dj_hatsuka's Weight History
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